GU Energy Stroopwafel


In stock

For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates

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GU Energy Stroopwafel

The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast. Eat one before a race or workout or bring one along for a tasty energy source to power your performance.

Here’s what’s inside:

– Carbohydrates (both complex and simple carbohydrates.)

– Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance

– Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery.


The Energy Stroopwafel is the answer to pre-workout. It is a Dutch-style treat that acts like an Energy Gel but tastes more like breakfast.
Eat one before a workout or race, or just bring one along for along for the ride for an energy source to power your workout.
The energy component is from carbohydrates, BCAAs and electrolytes. This is an ideal product for someone looking to add something to their breakfast or pre-workout snack/meal, and for the person that is new to the Gel world. The GU Energy Stroopwafel includes organic eggs to help hold the Stroopwafel together AND adds a bit of protein, which the Gels and Chews do not have.
The Wild Berries and Salted Chocolate flavors are GLUTEN FREE. We use a gluten free flour blend that included organic rice flour, organic tapioca flour, and organic potato starch for these stroopwafels. The Caramel Coffee and Salty’s Caramel flavors do contain gluten. All Stroopwafel flavors are certified kosher. All flavors are, however, made with organic eggs, so they are not vegan-friendly.
Rip open the single serving packet and take a bite! It’s good before you run or ride, during long duration activities, and even to fuel up after you finish. We like to enjoy Stroopwafels with a hot cup of coffee, and if you let the steam warm the waffle, it tastes even better!.
The Stroopwafel comes in both caffeinated and non-caffeinated flavors. Salted Chocolate, Salty’s Caramel and Wild Berries are CAFFEINE FREE. Caramel Coffee contains 20mg of caffeine. Caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. We use just enough caffeine to jump start this benefit and no more.
Yes, definitely! It’s good for anyone who needs energy when playing, on a hike, or just being active. You probably want to keep them away from the flavors that contain caffeine; no need to make them more hyperactive.

Additional information


Caramel Coffee, Salted Chocolate, Salty's Caramel, Sample box – 16 mixed flavour Stroopwafels, Wild Berries