{"product_id":"outlet-mandarin-orange-gels","title":"Outlet Mandarin Orange Gels","description":"\u003ch1 data-mce-fragment=\"1\"\u003eGU Energy Gels\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTasty, Portable Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.\u003c\/p\u003e\n\u003cp\u003eTo avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles.\u003cbr\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGU Energy Gels\u003c\/b\u003e are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavours will save you from flavour fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising.\u003cbr\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003ciframe title=\"Energy Gel | GU Energy Labs\" src=\"https:\/\/www.youtube.com\/embed\/CLa3PHHIxQE\" height=\"715\" width=\"1271\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003eThere are only 100 calories per packet, yet I burn through 100 calories in 10 minutes. Shouldn’t I eat more than one every 30-45 minutes?\u003cbr\u003eWe limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles— say “buh-bye” to a personal record—to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you.\u003c\/p\u003e\n\u003cp\u003eHow do you eat GU Energy Gel?\u003cbr\u003eRip open the top and squeeze the entire packet into your mouth—don’t save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.\u003c\/p\u003e\n\u003cp\u003eHow should you use GU energy Gel to help you recover from hard training or racing?\u003cbr\u003eWhen you stop, go ahead and eat a pack of GU Energy Gel, even if it’s been less than 30 minutes from your last shot of gel. Now that you’ve stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen—essentially the body’s instant fuel reservoirs.\u003c\/p\u003e\n\u003cp\u003eCan I use GU Energy Gel for a strength workout or even yoga?\" open=\"no\"]\u003cbr\u003eSure. While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100-calorie pick-me-up if you’re dragging or simply need a snack to carry you through until your next meal.\u003c\/p\u003e\n\u003cp\u003eHow does the caffeine in GU Energy Gel help me?\u003cbr\u003eGU Energy Gel comes in both caffeinated and non-caffeinated flavours. Strawberry Banana, Lemon Sublime and Birthday Cake do not have any caffeine in them. Mandarin Orange, Chocolate S'Mores, Salted Caramel, Mint Chocolate, Vanilla Bean, Chocolate Outrage, Triberry, Tastefully Nude, and Salted Watermelon all have 20mg of caffeine per packet. GU’s Espresso Love, Caramel Macchiato, Cola Me Happy and Jet Blackberry flavours have 40mg of caffeine. Caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. We use just enough caffeine to jump start this benefit and no more.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eDoes GU Energy Gel freeze?\u003cbr\u003eYes, but well below zero. It does thicken in cold weather, so keep GU close to your body to keep it warm.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHow long does GU Energy Gel take to work?\u003cbr\u003eThe fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavour), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs GU Energy Gel safe for children?\u003cbr\u003eYes, if they’re playing sports, on a hike or just being active, GU Energy Gel will help kids just as much as it helps you. You’d probably want to keep them away from the flavours that contain caffeine; no need to make them more hyperactive.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIs GU Energy Gel Kosher \/ Gluten Free \/ Vegan?\u003cbr\u003eYes, GU Energy Gel is kosher. Gluten free and Vegan.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIngredients \/ Nutrition\u003cbr\u003e\u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Vanilla_Bean_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31271\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Vanilla_Bean_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Tri-Berry_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31270\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Tri-Berry_Energy_Gel_1200x-300x147.jpg\" alt=\"\" width=\"300\" height=\"147\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Tastefully_Nude_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31268\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Tastefully_Nude_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Strawberry_Banana_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31267\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Strawberry_Banana_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Salted_Watermelon_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31266\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Salted_Watermelon_Energy_Gel_1200x-300x144.jpg\" alt=\"\" width=\"300\" height=\"144\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Salted_Carmel_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31265\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Salted_Carmel_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Mint_Chocolate_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31264\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Mint_Chocolate_Energy_Gel_1200x-300x151.jpg\" alt=\"\" width=\"300\" height=\"151\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Mandarin_Orange_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31263\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Mandarin_Orange_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Lemon_Sublime_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31262\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Lemon_Sublime_Energy_Gel_1200x-300x145.jpg\" alt=\"\" width=\"300\" height=\"145\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Jet_Blackberry_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31261\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Jet_Blackberry_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Espresso_Love_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31258\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Espresso_Love_Energy_Gel_1200x-300x148.jpg\" alt=\"\" width=\"300\" height=\"148\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Chocolate_Outrage_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31257\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Chocolate_Outrage_Energy_Gel_1200x-300x152.jpg\" alt=\"\" width=\"300\" height=\"152\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Caramel_Macchiato_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31256\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Caramel_Macchiato_Energy_Gel_1200x-300x147.jpg\" alt=\"\" width=\"300\" height=\"147\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Campfire_Smores_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31255\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Campfire_Smores_Energy_Gel_1200x-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Birthday_Cake_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31254\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Birthday_Cake_Energy_Gel_1200x-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Salted_Carmel_Energy_Gel_1200x.jpg\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31265\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_-_Salted_Carmel_Energy_Gel_1200x-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_Energy_Gel_Cola_me-happy_-_Nutritionals_1200x.png\"\u003e\u003cimg class=\"alignnone size-medium wp-image-31851\" src=\"https:\/\/s9x.ee9.myftpupload.com\/wp-content\/uploads\/2019\/01\/GU_Energy_Gel_Cola_me-happy_-_Nutritionals_1200x-300x158.png\" alt=\"\" width=\"300\" height=\"158\"\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"GU Energy UK","offers":[{"title":"Mandarin Orange","offer_id":57195728601470,"sku":"123168","price":30.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9021\/3947\/files\/Single_Energy_Gel_Pack_Mandarin_Orange.webp?v=1775035235","url":"https:\/\/guenergy.co.uk\/products\/outlet-mandarin-orange-gels","provider":"GU Energy UK","version":"1.0","type":"link"}