• For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates
  • We teamed up with our neighbors at Hydrapak to design a customized soft-flask with a high-flow nozzle to make fueling for long efforts more convenient and less sticky. The Flask holds 5-Servings of Energy Gel and includes marks on the back to measure your fuel. Fill it with Energy Gel from our new 15-Serving pouches, fuel with it, and reuse it!
  • Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.
  • Introducing our new 15-Serving GU Energy Gel pouches. We’ve ‘bulked up’ our proven GU Energy Gels into a larger serving size to give you, our athletes, more ways to fuel while training and racing. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why we partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Our Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Energy Gel! After adding your 15 serving gel-pouch to the cart why not check out the 5-serving flask.
  • Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.
  • Dehydration can cramp you up, elevate your heart rate, and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.