GU Energy Chews

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you. Available in a double serve bags.
Here’s what’s inside:

Carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you
Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery

Energy Chews come in boxes of 12 double serving packets. There are 8 chews per serving.

FAQs

Should I use GU Energy Chews instead of GU Energy Gel?

While the consistency of an Energy Gel is designed to be absorbed as efficiently as possible, we’ve created GU Energy Chews just in case you want to sink your teeth into something else. Chews contain all the benefits of GU Energy Gel, just in a chewable form.

Do GU Energy Chews have caffeine?
Strawberry has 20mg of caffeine per serving, while Blueberry Pomegranate, Orange, Salted Lime and Watermelon are caffeine free.

How do you eat GU Energy Chews?
GU Energy Chews have an easy to open bag. Remember, eight Chews equal one serving.

How many packets of GU Energy Chews do I need?
A bag of Chews has two servings, and one serving is 90 calories equalling eight Chews. We recommend eating one serving every 45 minutes. That said, everyone is different, and we encourage you to experiment with what works best for you. Remember to hydrate along the way! Since Chews are semi-solid it will take a little longer for your body to feel the effects than an Energy Gel. It also depends on what you’ve eaten before and on the contents of your digestive tract. On an empty stomach, the nutritional benefit of Chews can hit your bloodstream in as little as 10-15 minutes.

Are Chews safe for children?
Chews are safe for children to eat, but remember that the Strawberry flavour contains caffeine.

Are Chews gluten free, vegan friendly and kosher?
Yes! Chews are gluten free, vegan friendly and kosher.

Nutritional information

GU Chews

3 products

Energy Chews

Energy Chews

Mixed chew box - 12 x double serve packs

Mixed chew box - 12 x double serve packs

Outlet Lemonade Energy Chews

Outlet Lemonade Energy Chews