HOW TO FUEL

Nutrition tips

NEED A BOOST?

CAFFEINATED GU

THE GU THAT YOU CHEW

CHOMP ON A CHEW

The best energy gels chews and drinks for running, cycling, triathlon and more

WHY ROCTANE?

Designed for tough efforts when you need a little more. Roctane Energy Gels have extra electrolytes for hydration and BCAAs to protect your muscles.

ROCTANE ENERGY GELS

ROCTANE ENERGY DRINK MIX

Carbohydrates and electrolytes in one bottle make it easy to stay fueled and hydrated when you're going all out.

ROCTANE DRINK

ROCTANE RECOVERY DRINK MIX

High quality whey protein helps repair and rebuild muscle tissue after hard efforts.

ROCTANE RECOVERY