Skip to content

Distributors of GU Energy in the UK and Ireland - Free mainland UK shipping for orders over £50

  • SHOP
    • All Nutrition
    • Gels
    • Chews
    • Drinks
    • Waffles
    • Capsules
    • Gear
  • LEARN
    • Blog
    • Nutrition Planning
  • ABOUT
    • Our Story
    • GU Crew
  • OUTLET
Log in
  • Facebook
  • Instagram
SHOPLEARNABOUTOUTLET
Store locator icon

FIND A STORE

MY ACCOUNT

Log in
GU Energy UK
Cart Log in
  • ALL NUTRITION
  • Gels
  • Waffles / Chews
  • Drinks
  • Capsules
  • Mixed Boxes
Gels ORIGINAL LIQUID ROCTANE
Waffles / Chews Energy Stroopwafel Chews
Drinks Hydration Drink Tabs Energy Drink Mix Protein Drink Mix
Capsules BCAA Capsules Electrolyte Capsules Magnesium+ Capsules
Mixed Boxes Mixed standard boxes Mixed Roctane Gels Mixed Liquid Gels Mixed Waffles Mixed Chews
Original Energy Gels
ORIGINAL
Liquid Energy Gels
LIQUID
GU Energy Roctane Gels
ROCTANE
Energy Stroopwafel
Energy Stroopwafel
GU_Chews_DS_Strawberry_Ingredient-small
Chews
GU Hydration Drink Tabs
Hydration Drink Tabs
GU Roctane Energy Drink Mix
Energy Drink Mix
Roctane Protein Recovery Drink Mix
Protein Drink Mix
GU BCAA Capsules
BCAA Capsules
GU Roctane Electrolyte Capsules
Electrolyte Capsules
Roctane Magnesium Plus Capsules
Magnesium+ Capsules
Default Menu Image
Mixed standard boxes
Mixed Roctane Gels
Mixed Roctane Gels
Mixed Liquid Gel box x 12 gels
Mixed Liquid Gels
Mixed waffle box
Mixed Waffles
Mixed chew box - 12 x double serve packs
Mixed Chews
  • Blog
  • Marathon
  • Nutrition
Blog
Marathon
Nutrition
GU TV Episode Two: Race-Day Nutrition Planning
GU TV Episode Two: Race-Day Nutrition Planning
GU TV Episode One: Technology-Aided Training
GU TV Episode One: Technology-Aided Training
GU FOR IT!
GU FOR IT!
Marathon Training 101: From Couch to Marathon | GU Energy Labs
Marathon Training 101: From Couch to Marathon | GU Energy Labs

Dreaming of running a marathon but don’t know where to start? Whether you're a complete beginner or someone looking to elevate their fitness game, this guide is for you! Training for London Marathon (or any other marathon distance event) might seem daunting, but with the right plan, mindset, and support, you can transform from a marathon hopeful to a marathon finisher. Let’s dive into the essentials of marathon training, from building your base fitness to crossing that finish line with confidence!

A marathon runner picking up a cup of water during a race
Marathon hydration & nutrition tips

It’s the start of a new year, which means marathon season is approaching. You’ve probably chosen your target race and dialled your training plan, but have you given much thought to your nutrition strategy? If not, you’re missing a key opportunity to improve your performance and recovery.

Five Tips For A Better Marathon
Five Tips For A Better Marathon
Runners stride past a red energy gel standing up by the side of the road.
What is in a running energy gel?

If you're new to running or sports nutrition, you may have come across energy gels and wondered what’s actually inside them. GU Energy gels are packed with ingredients that help fuel your runs and keep you feeling strong. Here’s a breakdown of the key ingredients in these gels and why they’re important for runners like you.

Why You Need to Replenish Electrolytes
Why You Need to Replenish Electrolytes

Electrolytes are minerals in your body and blood that affect how your body functions, particularly during exercise.  When you sweat, you lose electrolytes, specifically sodium (hello, salty sweat!). Athletes should aim to replace 300-800mg of sodium per hour of activity.

  • Our Story
  • GU Crew
Our Story
GU Crew
Our Story
GU Crew
  • Outlet
Outlet
Default Menu Image
Outlet
Skip to product information

Pom Pom Beanie

Regular price £25.00
Regular price Sale price £25.00
Unit price /  per 
Sale Sold out
Tax included. Shipping calculated at checkout.

Keep your noggin warm and look good doing it with the GU Energy Pom Pom by BOCO Gear®. One Size Fits All.

ADD TO CART

 
 
This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
View full details
Pom Pom Beanie

Be in the know

Sign up for the latest news, offers, and deals.

  • Facebook
  • Instagram


  • Contact us
  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Wholesale

  • Our Story
  • GU Crew

  • Blog
  • Marathon
  • Nutrition

footer logo
© 2025, GU Energy UK
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.